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5 Ways to Participate in ESWG

Last Updated 01.07.2026
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A wide-angle, high-angle shot captures a crowded ice arena during the 2025 Empire State Winter Games opening ceremony, featuring athletes gathered on the ice under purple stadium lighting and championship banners hanging from the rafters.
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Make the Games come alive!

The anticipation is building for athletes and families preparing for the 2026 Empire State Winter Games. From February 5-8, 2026, Lake Placid and its neighboring towns will transform into a winter sports hub. This long standing Olympic-style winter sporting event, welcoming all ages and abilities, also happens to be taking place during the beginning of the Milano Cortina 2026 Olympic Winter Games. It’s an exciting time to be in Lake Placid, a community with a strong Olympic spirit, having hosted the 1932 and 1980 Olympic Winter Games.

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A wide-angle, high angle shot of a crowded indoor ice arena during the opening ceremony of the 2025 Empire State Winter Games (ESWG)
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The Empire State Winter Games aren’t just for elite athletes; there are countless ways to get involved and experience the excitement firsthand. Whether you want to compete, try a new winter sport, cheer from the sidelines, or pitch in behind the scenes, here are five ways to be part of this year’s Empire State Winter Games:

Sports

Winter triathlon

If you’re looking for a unique winter challenge, the Winter Triathlon is for you! Introduced to the Empire State Winter Games sport family in 2024, this competition has returned and is bigger than ever as US Triathlon’s Winter Championship. Save the date for Friday, February 6, 2026, at Mt Van Hoevenberg. Take on a full triathlon (run, bike, ski), or try the new run-ski duathlon added for 2026. Whether you’re chasing a personal best or just want to experience multi-sport racing in the snow, this is your time to shine!

Bonus: If you register for the Winter-Tri or Winter-Duo, you will receive a 20% discount to register for an ESWG Cross-Country Skiing event.

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A person smiling while riding a fat-tire mountain bike on a groomed, snowy trail through a wintry forest.
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Cross-country skiing

Cross-country skiing, a classic winter sport, is a staple in the Adirondack region, drawing both newcomers and seasoned skiers to some of the best Nordic trails around. Start off the weekend with a Friday night freestyle event under the lights at Dewey Mountain in Saranac Lake. The excitement continues at Mt Van Hoevenberg with a freestyle race on Saturday and a classic race on Sunday, giving you multiple chances to compete and experience the Empire State Winter Games vibe. 

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A cross-country skier in a blue and red racing suit and a white beanie glides along a snow-covered trail through a pine forest.
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Ski orienteering

Ski orienteering, often called Ski-O, is a unique sport that blends cross-country skiing with map reading and navigation skills. Participants race across trails, using a map and compass to find a series of checkpoints in the fastest time possible. If you’re interested in fast-paced navigation, be sure to check out more information about ski orienteering in Lake Placid during the Empire State Winter Games.

Spectate

One of the best ways to experience the Empire State Winter Games is as a spectator. There’s nothing quite like the energy of cheering on athletes as they go for gold! You're invited to join the excitement of winter sports competitions, which are free to attend for locals, family members, and fans alike.

To make the most of your Games experience, be sure to check the official sports schedule before venturing out. With winter weather always a factor in the Adirondacks, event times and locations may shift, so staying up to date will help you catch all the action. Bundle up, grab some coffee or hot cocoa, and head to the sidelines to witness the action.

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A close-up action shot of two para ice hockey (sled hockey) players on an indoor rink during the Empire State Winter Games.
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Volunteer

Want to play a more hands-on role in making the Games an unforgettable experience? There are many ways to support the action, from award presentations to course marshaling and athlete check-in, to lending a hand at aid stations. Be part of the energy and enjoy a behind-the-scenes look at what makes this event special. Learn more and find available volunteer positions.

No matter how you choose to participate, the Empire State Winter Games offer something for everyone. From competing in events to cheering on athletes or helping make the Games operate, you’ll be part of a winter tradition that brings people together from across the region, the State of New York, and beyond. Mark your calendar for February 5-8, 2026, and join in celebrating sports, community, and the spirit of winter in the Adirondacks. We’ll see you there!
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