The equipment & classes you want
Take advantage of all the fitness possibilities the High Peaks area has to offer. Whether you're here training for an event and want to bike the Ironman loop, or you simply want to work-off that delicious dessert you had for dinner last night, we have places for you to work up a sweat. From fitness centers with familiar equipment and exercises, to outdoor courses that will keep you on your toes, Lake Placid is a great place to keep your body in shape - even while on vacation!
Mountains and the art of relaxation
While working out may not be the first thing on your vacation to-do list, our perfect locale and many athletic options may be all the inspiration you need to join a class and burn a few extra calories. A relaxing stretch on a dock overlooking the beautiful Adirondack Mountains, or a Hot Yoga class to limber you up before a great hike might be just the ticket to jumpstart your routine! Feeling inspired by our many local athletes and sport venues but not sure you're ready for a marathon quite yet? Take a class - we have many - for all levels of athletes.
From stretch to strength
The list of fitness centers below offer a variety of workout machines as well as classes to get your body moving. Lake Placid has several gyms and fitness centers that offer classes, equipment, and instructors for your workout. Spinning, yoga, Zumba, pre-sports conditioning classes, dance, karate and more. If you're in the area visiting, many have day or multi-day gym passes & memberships that will keep you active in Lake Placid, no matter the weather!