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Women's Self Defense Seminar
FREE
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FREE Women's Self-Defense Seminar: Empower Yourself in Lake Placid

Seeking a unique and empowering experience during your Lake Placid getaway? Join us for a free 2.5-hour women's self-defense seminar designed to equip you with essential skills and boost your confidence. There is no experience needed to participate in our trauma-informed seminar. This seminar offers a safe and supportive environment to learn valuable techniques and is perfect for both teens and women (ages 13-17 must have an adult present).

What You'll Discover:

  • Escape and Evasion: Learn practical techniques to escape grabs and prevent takedowns, empowering you to regain control in challenging situations.
  • Boundary Setting Skills: Develop effective strategies for setting and maintaining personal boundaries, enhancing your ability to communicate assertively.
  • Leverage-Based Techniques: Practice leverage-based jiu-jitsu techniques that allow you to defend yourself effectively, regardless of size or strength.
  • Situational Awareness: Cultivate key principles of situational awareness, enabling you to identify potential threats and react proactively.

This seminar offers a fantastic opportunity to learn new skills, connect with other women, and feel more confident whether you are here exploring all that Lake Placid has to offer, or on vacation elsewhere. 

Ready to invent your own perfect day, empowered and confident? 

Register today! Space is limitied: Text (518) 418-5450 or e-mail riseupadk@gmail.com 

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