Hit the trails
Challenge yourself on Lake Placid's scenic trails
The trails around Lake Placid and the Adirondack High Peaks offer a variety of conditions and terrain, making it a prime destination for trail running that will challenge even the most seasoned runners. Whether you're new to the sport or looking to advance your skills, Lake Placid is the perfect place to start. Mountain bike trails around the area provide great options close to your lodging, while river trails along the Ausable River offer a challenge for both intermediate and beginner runners. Local trail systems near town are ideal for building speed and endurance on less demanding terrain than the High Peaks, making them great options for runners of all levels.
The thrill of trail running
Trail running is a whole different experience compared to road running, and it’s important to be prepared for what lies ahead. Expect to get dirty, wet, and possibly bruised or scratched as you navigate tough terrain. Lake Placid’s running trails can be demanding on your joints, lower back, and heart rate, with uphill sections that challenge even experienced runners. While road running allows for a faster pace, trail running in the Adirondacks requires more careful thought and decision-making, as you’ll need to react quickly to the changing terrain.
You won’t always know what’s around the corner until you’re right on top of it, but that’s what makes it so exciting! Our advice? Try it out before investing in special gear. If you decide to take the plunge, visit Lake Placid’s gear shops to pick up everything you’ll need for your trail running adventure.
