Strong Vinyasa at High Peaks Yoga Shala

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  • High Peaks Yoga Shala
    2733 Main St, Second Floor, Lake Placid
  • $20 drop in OR $160 for a 10 class pack

High Peaks Yoga

Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala with Anna Nyman

A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.

Pay upon arrival ($20 drop in OR $160 for 10-class pack).

NOTE: Anna has pre-arranged a sub for class on Saturday November 2.