Vinyasa Flow Yoga

  • The Studio Upstate
    2663 Main Street, Upstairs, Lake Placid
  • $20

Vinyasa Flow yoga at The Studio Upstate is a guided class focused on syncing breath to movement to cultivate body awareness, while improving your strength and flexibility. Enjoy the opportunity to move your body judgement free and have fun exploring your power! Please come prepared with a yoga mat. $20 drop in.