Ready, set, race!
Sunday, September 13, 2020
IRONMAN 70.3 Lake Placid will lead athletes through a 1.2-mile swim, 56-mile bike, and 13.1-mile run on the same course as IRONMAN Lake Placid. Athletes begin with a swim in clear Mirror Lake, with the famous sight line at the bottom of the lake to guide them. Next, athletes transition to bikes at the Olympic Speed Skating Oval — the views of the rolling mountains provide a scenic backdrop to the ride. The one-loop, 56-mile course brings competitors back to the Oval, where they begin their 13.1-mile run through town and around the lake.
Download Course Maps:
We love volunteers!
If you’re coming to Lake Placid to support an athlete or just coming to spectate, why don’t you consider volunteering? It’s the absolute best way to support the athletes and get right in the middle of the action! There are many volunteer opportunities to choose from. Our greatest need now is volunteers for the Run Aid Stations. This is the last leg of the race, and when the athletes need the most support. Sign up here!
Stay in Lake Placid for Ironman 70.3
If you're attending in support of family and friends, the Lake Placid course loops through the village, offering several opportunities to watch and cheer on the athletes. There are also a variety of shops, restaurants, and family-friendly activities on Main Street that will entertain you while your competitor is on course.
We expect to be bustling! Be sure to book your stay early at one of the many Lake Placid hotels for the 2020 Ironman 70.3 Lake Placid competition!