Connect with nature through your senses and discover effortless mindfulness. Suzanne Weirich, Certified Forest Therapy Guide, will lead on this introductory Forest Bathing walk, a wellness practice that is becoming a global movement to give people a deeper sense of place within nature. No goals, no destination, no cell phones. Just you and nature. Forest Bathing combines guided sensory activities with free exploration. Gentle terrain makes it suitable for everyone, including children 6 and up. Pre-registration by phone or email is recommended but not required. Meet at the Heaven Hill parking area, near the trail map, 10 minutes before start time.